An accessible resource on mental health for women—free of stigma and jargon, with real, practical tools. The content was developed in collaboration with psychologists and psychotherapists. The focus is on managing everyday stress, relationships, burnout, anxiety, and self-esteem. It is not a substitute for therapy, but it helps you understand when you need it.Thoughts, stories and ideas.
Somewhere between the packing list and the dinner reservations, one person ends up running the whole trip. Here's why that job keeps landing on women, and how to actually hand pieces of it off before August.
You came home rested and then, three days later, a heavy grey flatness landed. It has a name, and it might be telling you something true.